Shift freely from one perception to the next...
Clear your mind of all that bothers you...
No thoughts can distract you from reality or your personal being...
No thought, image or sensation is considered an intrusion...
Come back to the present, do not analysis ..
Avoid fantasy regarding the contents of awareness..
Increase tolerance and the thought processes..
Open the doors of mysteries to your mind...
Abstracts yourself...withdraw yourself..
Immerse yourself in the ocean of life and love..
Unfold the secrets of things-in-themselves..
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